Silver

Maintain attendance of 85%

Able to compete in most events, including 400m Individual Medley and 400m Freestyle

Complete 10 x 100m Freestyle on 1:45-1:50 turn around

Attend all required competitions (minimum 5 per year)

Competent at pre- and post- pool exercises to a high standard

Have 3 technically strong strokes

Aiming to secure county and regional times